Who is Obese?

Obesity is a health condition characterized by excess fat accumulation in the body, resulting from the interaction of genetic, environmental, psychological, and socioeconomic factors. Obesity is generally measured by body mass index (BMI). BMI is calculated by calculating a person’s weight relative to their height and is the most commonly used criterion for diagnosing obesity.

Body Mass Index (BMI)

BMI is calculated by dividing a person’s weight (in kilograms) by the square of their height (in meters):

A person’s BMI is classified as follows:

Normal weight: BMI 18.5-24.9
Overweight: BMI 25-29.9
Obesity: BMI 30 and above

Obesity is generally classified into three degrees:

Grade 1 obesity (mild obesity): BMI 30-34.9
Grade 2 obesity (moderate obesity): BMI 35-39.9
Grade 3 obesity (severe obesity or morbid obesity): BMI 40 and above

Other Criteria for Diagnosing Obesity

While body mass index is the most widely used method for determining obesity, it may not be sufficient on its own. Additional criteria, such as body fat percentage and waist circumference, may also be considered to determine obesity. These measurements are particularly important because visceral fat (fat accumulated around internal organs) can lead to serious health problems.

Obesity and Health Risks

Obesity can lead to serious health problems such as heart disease, high blood pressure, diabetes, respiratory problems, sleep apnea, some types of cancer, and musculoskeletal disorders. It also has psychological effects; obese individuals may experience mental health issues such as depression, anxiety, and social isolation.

Who is Obese?

Obesity arises from a combination of genetic, environmental, psychological, and biological factors. Genetic predisposition, metabolic rate, hormonal disorders, and psychological conditions can all influence this condition. Environmental factors such as an unhealthy diet, a sedentary lifestyle, and stress can also contribute to obesity.

Are You Obese?

The most reliable way to determine whether you are obese is to consult a healthcare professional for a thorough assessment. If you see signs of obesity, such as excess weight, waist circumference, or other health issues, it’s important to get evaluated by a doctor.

Calculating your BMI can be a simple way to determine if you are obese. However, it’s best to consult a specialist for a more detailed assessment and treatment plan.